The majority of Sri Lankan companies frequently overlook the mental health and well-being of their employees during the recruiting, training, and development processes. This important factor is not measured by KPIs. The majority of businesses bear the costs of having overworked, depressed workers who struggle with anxiety, anger management, and a host of other mental health disorders that negatively impact the workplace and prevent other workers from giving their all, which leads to numerous errors that cost the business money inadvertently.

Bringing ancient wisdom to modern living the eight-week online course “Maya Doratuwa” is specially created to assist you in becoming your own psychological therapist. teaching you mindfulness training, relaxation techniques, anger management, and stress relief to improve your focus and concentration. assist you in overcoming depression and anxiety by enhancing your emotional intelligence and self-awareness, cultivating gratitude and self-worth, and transforming your hectic home or workplace into a calm, encouraging, and vibrant space.

~ Nadeepa Ranasinghe